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HISTORYNative to China, peaches were taken along the Silk Route to Persia and were later spread to North and West Europe by the Romans. The peach is easily raised from seed and is now grown in temperate climates across the globe. BIOLOGYThe peach tree (Amygdalus persica) is a member of the rose family and is related to both the apricot and the almond. Hundreds of varieties are available - mostly classifed as yellow fleshed or white fleshed. Nectarines are a smooth skinned variety. NUTRITIONPeaches are full of vitamin C and are also a good source of potassium and fiber. They contain beta-carotene, which the body converts to vitamin A. TIPSBUYING Smell is a very good indicator of the level of flavor. STORING PREPARING The best way to peel peaches is the same as for tomatoes. Blanch by dropping briefly into boiling water (around 10 seconds for soft fruit, 30 seconds for firmer ones) before cooling in cold water and draining. The skin can then be easily removed with fingers or a knife. Peeled or cut peaches will turn brown as they oxidize: rub surfaces with a little lemon juice to help prevent this. OTHER STUFFThe out of vogue but utterly delicious dessert Peach Melba (peaches with vanilla ice cream and raspberry sauce) was originally invented in London by a Frenchman inspired by an Australian and a German. During the 1890's the Australian soprano Dame Nellie Melba spent some time living at the Savoy Hotel whilst performing at the Covent Garden Opera House. George Auguste Escoffier, chef at the Savoy and a big fan of Melba, created the dish to serve at a dinner hosted by the star singer. The dessert was presented in a swan sculpted from ice, in tribute to a performance of Wagner's opera Lohengrin (from which comes the well known Bridal Chorus). PICK OF THE RECIPES
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main regions: Southern Ontario and British Columbia, Central and Southern USA
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